Image of a visitor looking at Mughal paintings in the Arts of the Book Gallery

Activity

Online Body-Scan Meditation with Mary Dowling

Online Body-Scan Meditation with Mary Dowling  

This Mindfulness Day slow down, relax and join us for a calming session to release tiredness and tension. Regular meditation and mindfulness practices will help you to notice your feelings and thoughts, without judgement. Find a comfortable space, listen to the instructions and focus on the present moment as you tune in to your body, breath and mind.

This event has been organised to mark #MuseumsNow campaign.

This video will be available from 11am on the 12 September.

Open today 9:45am - 5:30pm

Monday to Friday 9:45am - 5:30pm
Wednesday 9:45am - 8:00pm
Saturday 9:45am - 5:30pm
Sunday 12:00pm - 5:30pm


Closed Mondays: Nov - Feb
Closed 1 Jan; Good Friday; 24-26 Dec

Admission is Free
No booking required
Suggested donation €5

Map

Chester Beatty
Dublin Castle
Dublin 2
D02 AD92