Image of a group of people exercising in the sun

Activity

Online Qigong: Evening Routine

Online Qigong: Evening Routine

This video is designed to relax the body and calm the mind before bed. The slow, gentle movements will help you to clear any stress and negative energy accumulated during the day. Let go of any tension and connect to the present moment to ensure a good night’s sleep.

The video will be available here from 11am on the 29 of Dec.

Open today 9:45am - 5:30pm

Tuesday to Friday 9:45am - 5:30pm
Wednesday 9:45am - 8:00pm
Saturday 9:45am - 5:30pm
Sunday 12:00pm - 5:30pm


Closed Mondays: Nov - Feb
Closed 1 Jan; Good Friday; 24-26 Dec

Admission is Free
No booking required
Suggested donation €5

Map

Chester Beatty
Dublin Castle
Dublin 2
D02 AD92