Activity
Online Qigong: Morning Routine
This routine will help you to start your day with a boost of energy. Gentle, flowing movements combined with mindful breathing will set you up for a joyful, stress free and energetic day.
Suitable for all ages.
You will fine the video here from 11am on the 3 Oct.
Open today 9:45am - 8:00pm
Monday to Friday 9:45am - 5:30pm
Wednesday 9:45am - 8:00pm
Saturday 9:45am - 5:30pm
Sunday 12:00pm - 5:30pm
Closed Mondays: Nov - Feb
Closed 1 Jan; Good Friday; 24-26 Dec
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