To celebrate International Yoga Day join us online for a virtual session with Classical Hatha Yoga instructor Mary Dowling. Mary has prepared a range of light movements that is suitable for all levels of strength and flexibility. She will focus on gentle asanas (body postures), stretching and breathing techniques.
The video will go live from 11am on Sunday 21 June
By participating in an in-person or online physical activity based event with the Chester Beatty, you acknowledge that all exercise involves a risk of personal injury and you agree to take responsibility for your own health and well-being in relation to these events. By participating you confirm that you have received medical approval to take part and that you knowingly, voluntarily and expressly waive any claim you may have against the Chester Beatty, the activity instructor or any other event participants for any injury or damages that you may sustain as a result of participating in these physical activity based events.